Skills & Drills 

SKILLS & DRILLS Session I

WEDNESDAY @ Arena Club
For Athletes ages 7-12

Players will be grouped according to age and then broken out into ability & comprehension

 

WEDNESDAYS
Dec. 4th - 4:30pm  to 5:30pm -  Arena Club Sports Factory

Dec. 11th - 4:30pm  to 5:30pm -  Arena Club Sports Factory
Dec. 18th - 4:30pm  to 5:30pm -  Arena Club Sports Factory
Jan. 8th - 4:30pm  to 5:30pm -   Arena Club Sports Factory
Jan. 15th - 4:30pm  to 5:30pm -  Arena Club Sports Factory

To register, contact the Arena Club

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SKILLS & DRILLS Session II

WEDNESDAY @ Arena Club
For Athletes ages 7-12

Players will be grouped according to age and then broken out into ability & comprehension

 

WEDNESDAYS
Jan. 22nd - 4:30pm  to 5:30pm -  Arena Club Sports Factory
Feb. 5th - 4:30pm  to 5:30pm -  Arena Club Sports Factory
Feb 12th - 4:30pm  to 5:30pm -  Arena Club Sports Factory
Feb. 19th - 4:30pm  to 5:30pm -  Arena Club Sports Factory
Feb. 26th -4:30pm  to 5:30pm -  Arena Club Sports Factory

To register, contact the Arena Club

 

 

Join 2X WORLD CHAMPION, Krystin Porcella and her staff for off season Skills & Drills to build skills and confidence throughout the winter and be prepared for tryouts and the Spring 2020 Season!

 

Coach Porcella has developed a series of drill progressions to help your daughter understand and apply the concepts, therefore gaining confidence on the field. Coach Porcella will be joined by a coaching staff that consists of: Professional lacrosse players, high school coaches and college all Americans. Each Session will be geared toward off season training to keep your athlete advancing her skills to prepare for the Spring 2019 tryouts and season.

Off Season Concepts and Progressions include:
  • Moving with the ball in your stick
  • Moves to goal and Finishing the shot
  • Moving off ball to be a receiver
  • Angles for successful Attack
  • Defensive Footwork, body positioning and pass blocking
  • Draw Control techniques for the Center and on the circle
    Handling Pressure: shooting under pressure, craddling under pressure, catching under pressure
  • Self Help Stations for players to assess their strengths and weaknesses and learn ways to improve